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Apple Juice For Healthy Mind and Body

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This recipe was submitted by a reader and has not been tested in our kitchen.

Before making this juice read out the benefits from these site-<br />http://naturalsociety.com/apples-juice-daily-protect-brain-alzheimers/<br />https://www.consumerhealthdigest.com/brain-health/top-6-juices-for-healthy-brain.html

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Serves: 1

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Yields: Glass

Prep Time:

Ingredients

U.S. U.K. Conversion chart
  • 4 ounce(s) Apple
  • 7 drop(s) Lemon
  • 1 teaspoon(s) Sugur
  • 1 tablespoon(s) ginger, cinnamon, clove, nutmeg,and vanilla bean powder

Method

  1. Wash your apples with water
  2. Cut the apples into pieces
  3. Set a large pot of water to boil the apples
  4. Boil your apples until the apples are cooked through.
  5. Blend the apples with blender and pulse until smooth.
  6. Strain the liquid from the pulp.
  7. Then finally on low heat, mix lemon juice, sugar with all the spices and stir well.
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