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Top 30 diet recipes... for fruity desserts

123 woman eating dessert- Top 30 diet recipes... for fruity desserts - Healthy eating - Diet & wellbeing - allaboutyou.com

Just because you're on a diet doesn't mean you want to eat boring food. Nor does it mean that you want to buy lots of 'light' ready meals. So we've brought together some delicious dessert recipes that are low in calories. If you're following a low-fat diet, you'll find the fat content on each recipe page. And even if you're not on a diet - and these desserts will make you forget that you are, if you are - you'll know that you've saved yourself some calories.

Just click on the links below to find the recipes you want...

Under 160 calories

Chocolate meringues with toffee filling (77 calories per portion)

Elderflower and peach jellies (86 calories per portion)

Warm berry soufflés (87 calories per portion)

Easy berry ice lollies (110 calories per portion)

Rhubarb and strawberry strudel (128 calories per portion)

Portuguese custard tarts (142 calories per portion)

Champagne and ginger jelly (150 calories per portion)

Strawberry mousse smoothie (152 calories per portion)

Peach and black cherry granita (160 calories per portion)

Baked peaches with amaretti (160 calories per portion)

Baked raspberry meringue pie (160 calories per portion)

Apricot and ginger soufflés (160 calories per portion)

Under 280 calories

Honey and lavender pannacotta (162 calories per portion)

Berry upside-down cake (162 calories per portion)

British summer pudding (178 calories per portion)

Spiced winter fruit compote (180 calories per portion)

Sloe gin jelly with grapes (180 calories per portion)

Apricot sorbet (183 calories per portion)

Eton mess (190 calories per portion)

Baked stuffed apples (194 calories per portion)

Blueberry pudding (205 calories per portion)

Mango and lime Swiss roll (210 calories per portion)

Poached peaches, nectarines and apricots with vanilla (217 calories per portion)

Apple twirls (243 calories per portion)

Lemon and blueberry cheesecake (245 calories per portion)

Cheat’s peach melba ice cream (250 calories per portion)

Pear, blackberry and ginger strudel (265 calories per portion)

Apricot clafoutis (278 calories per portion)

Orange and lemon cake bars (278  calories per portion)

Lemon curd ripple ice cream (300 calories per portion)

 

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Want to lose weight? See all of our free online diets - over 50
Get lots more healthy eating advice here

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