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New Year, new you: your healthy guide to 2015

Happy New Year written in sand - New Year, new you: your healthy guide to 2015 - New Year resolutions - diet & wellbeing -

It's the most popular time of year for deciding to change your life, and the most popular resolutions involve living a healthier, better lifestyle. So we've brought together really useful advice on the most popular New Year's resolutions, like losing weight, taking more exercise and giving up smoking. We also have resolutions for living a better life, and resolutions that are easy to stick to. Let us know how you get on...

10 achievable New Year's resolutions
Healthy living ideas that are easy to stick to!
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The weekend body blitz
Drop a dress size in three days
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Top health and fitness apps
Health and diet advice at your fingertips
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Have a dry January
Reasons to stay off the booze
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10 ways to stop smoking
Helpful products to help you give up smoking for good
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How to make a new habit stick
Make those resolutions last
Find out more


New Year nutrition resolutions
Seven ways to be slimmer and healthier
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Happy new you?
Make your dreams come true this year
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How to detox
Products to buy and free detox plans to try
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Classic New Year resolutions

The most popular and the healthiest
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Healthy resolutions you'll actually keep!
Start your health kick and stick to it
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Year-round health resolutions
Easy and enjoyable ways to stay well
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Rework your resolutions
Life changes you can actually keep
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Make your resolutions last
How to keep your resolutions
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