Exercise

Most recent

• 

  Why exercise is so important to Davina McCall

  How the TV presenter's energetic schedule works Read more
• 

  Wearable technology for your health and fitness

  Track and improve your fitness Read more
• 

  How to get fab abs

  Easy stomach exercises Read more
• 

  Get fit for charity: fundraising events

  Raise money and get fit! Read more
• 

  Try the hi-tech way to a flat tummy in a few weeks

  We review TechnoShape, the latest fitness craze Read more
• 

  Shape-up tips: sparkle in your little black dress

  Look party-perfect in no time Read more
• 

  Running headgear: the best winter hats

  Best winter hats and headbands Read more
• 

  Running gear: great winter gloves

  Keep warm in cold weather Read more
• 

  10 top cycling tips, from Davina McCall

  Get back on your bike Read more
• 

  Top 10 fitness DVDs

  Work out at home Read more
• 

  How to score a Brazilian bikini body

  Achieve a more Amazonian physique in a month Read more
• 

  10 weird and wonderful workouts

  Get fit and fabulous: try something brand-new Read more
• 

  Toning shoes and trainers

  Shape up with each step Read more
• 

  The UK's best cycle routes

  Take to two wheels this summer Read more
• 

  Tone up: Davina McCall's time-saving exercises

  Find the time to exercise Read more
• 

  Wellbeing buy of the week: Lazer bike helmet

  Protect your head while in the saddle Read more